TREATMENTS

Deep Tissue Massage

Prenatal

Relaxation

Myofascial

Sports

Table Massage AKA 15 Minute Fixer

It is important  to develop the best treatment plan for the each individual client.  This is accomplished by implementing the right techniques and finding the exact pressure your muscles need to restore you to better health. All treatments may include a variety of General Swedish Massage Techniques, Trigger Point  Therapy, Myofascial Release, Deep Tissue Therapy and  Joint Mobilization's. 

Deep Tissue Massage

This type of massage applies deeper pressure which is beneficial in releasing chronic muscle tension.  This focuses on the deepest layers of muscle tissue, tendons, and fascia.

Relaxation Massage

This type of massage uses Swedish massage techniques to relax the entire body. This is accomplished by addressing the muscles with long gliding strokes increasing circulation through out the body. 

Myofascial Release (or MFR) 

This is an alternative medicine therapy that claims to treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

 

 

 

 

Prenatal Massage

Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy.  It enhances the function of muscles and joints, improves circulation and general body tone and relieves mental and physical fatigue.

 

Sports Massage

A form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes s recover from workouts or injuries.

Table Massage (Onsite Only)

This 15 minute, massage is perfect for sudden onset headaches,back or neck pain. You will lay comfortably on the massage table fully clothed in a relaxing atmosphere. No lotion is used, so you can quickly get back to your busy day. An RMT receipt is provided. Please email via "QUESTIONS" to inquire about same day availability.

 

 

WHAT TO EXPECT WITH YOUR FIRST VISIT?

After reviewing your health health history, if necessary a quick but efficient assessment may be needed, to ensure a safe and effective treatment. This will include functional testing and a few range of motion movements may be involved.

 

Donna C. Henry has over 13 years clinical experience as a Registered Massage Therapist. A proud graduate from the highly accredited Sutherland Chan teaching school and clinic in Toronto, her clinical and educational background has provided her with experience working with athletes in training for events and during the injury rehabilitation process.

 

Donna’s work experience has provided her with the ability to treat post surgical scarring, prosthetic implants, and artificial joint replacements. This includes treating a variety of clients managing cancer, diabetes, multiple sclerosis, and a variety of neurological disorders. She is also skilled at working with high-risk pregnancies, maintaining blood pressure, emotional disorders, piriformis syndrome (known as sciatica) disc herniation's, headaches, carpal tunnel syndrome, tendinitis and frozen shoulder, just to name a few. She utilizes techniques such as: General Swedish Massage Techniques, Trigger Point Therapy, Myofascial Release, Deep Tissue Therapy and Joint Mobilization.

Donna has maintained strong client relations over the past 13 plus years, giving her clients the stability of the same health care professional, while successfully treating each individual client with a treatment plan to meet his/her healthcare needs.  On her time away from the clinic  Donna enjoy's quality time with her family and continues to volunteer with meals on wheels, in Burlington, Ontario.

 

“I believe it is vital to ‘find the cause and treat the cause,’ and I will develop a treatment plan to achieve your health goal. I look forward to being a part of your healing healthcare plan.”

 

~ Donna

REGISTERED MASSAGE THERAPIST

GETTING YOU BACK TO YOUR LIFE

We are located on the 3rd floor, at the top of the stairs, on the right in the Empirical Suites #300. Clients after 4pm please wait at the door of Suite #300 and the therapist will meet you at time of scheduled appointment.

SORRY OUR LOCATION IS NOT FULLY

WHEELCHAIR ACCESSIBLE, BUT WE 

ARE WORKING ON IT.

 

Healing Choice Massage Care

647-293-3129

3310 South Service Road,

Suite # 300

Burlington, Ontario

L7N 3M6

 
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